Health and Wellness: Tracking Your Goals with Health Apps

Welcome to our guide, "Health and Wellness: Tracking Your Goals with Health Apps." In this digital age, our smartphones have evolved into powerful tools for monitoring and improving various aspects of our health. Whether you're striving to lose weight, increase physical activity, improve sleep quality, or manage chronic conditions, there's a wide array of health apps available on the market to help you stay on track and reach your goals.

In this guide, we'll delve into the benefits of using health apps, provide tips for selecting the right app for your needs, and showcase some of the top-rated apps available on the market. Whether you're a tech-savvy enthusiast or new to the world of health tracking, this guide is designed to help you harness the power of technology to achieve your health and wellness goals.

So, let's embark on a journey to optimize our health and well-being together. With the right tools and resources at your fingertips, you'll be well-equipped to make positive changes and live your healthiest, happiest life. Let's get started!

Welltory: Heart Rate Monitor

• Platform: iOS
• Minimum iOS version: 15.0
• Creator: Welltory inc
• Price: Free
• User Rating: 4.8 (74.9K Reviews)

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App Store Description

Welltory is your personalized health assistant. Already loved by 8 million users. Featured by TechCrunch, Product Hunt, & Lifehacker.

Welltory lets you sync data from other apps & gadgets for more insights into your health and lifestyle. Measure heart rate variability by applying a finger to your phone’s camera or by using the ‘Mindfulness’ program on your Apple Watch. We provide you with daily health metrics, workout and sleep analytics, blood pressure interpretations, and so much more.

Get the most out of your Apple Watch measurements: monitor your heart rate and get personalized health insights

The Welltory app lets you keep all your health information securely in one place on your device.

– Track everything from your health conditions to your lifestyle
– 140+ supported data sources to connect for day to day data monitoring
– Syncs with wearables & trackers like FitBit, Garmin, MiFit, Polar, Oura, Withings
– Syncs with apps for productivity, meditation, sleep, nutrition, smart events: Runkeeper, RescueTime, GeoSci, DarkSky, SleepCycle, Lifesum, Noom, Flo, IFTTT

Approach your training smarter
– Optimize your workout performance
– Avoid overtraining
– Learn how specific training behaviors affect recovery

Smart guiding and support for easy and fun self-care

– We’ll send you daily life hacks to help you care for yourself bit by bit
– Breathing exercises suggested when you need them most
– Recommendations on how to cope with stress, panic attacks, and insomnia

Welltory analyzes heart rate variability — a solid health marker backed by over 25,000 studies on PubMed. We’ve collaborated with University College London, Texas University, and Arizona State University. Johns Hopkins University and Harvard Medical School quoted us in their research papers.

REVIEWS
Men's Health Magazine, 27/01/2020:

"Work Stress Could Be Killing Your Gains. Is work, not working out, the cause of gym burnout?
Keeping tabs on both mental and physical toll is crucial. The solution is heart-rate variability training. You can measure how well you’ve recovered from your last session. High variability signals that you’re ready to push, low variability means a day of stretching and high-nutrient foods. If you want to make your training plan stick, track heart rate variability at home with Welltory. Best for beginners is the free version where you use your phone’s camera to measure your HRV. The data is easy to read, displaying scores for mood, energy, and stress. You won’t miss a beat.The American Heart Association recommends HRV assessment for ambulatory ECG, EKG or cardiogram interpretation”.

PRICING & TERMS

Welltory is free to download and use. With the upgrade to Welltory Pro, you get an auto-renewing subscription:
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, the cost will be identified
– Subscriptions may be managed by the user and auto-renewal may be turned off in the user's Account Settings after purchase
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription
– Welltory integrates with the Apple Health app.
– Please note that the Family Sharing feature is not applicable for our app.

Terms of service:
https://welltory.com/terms/
Privacy policy:
https://welltory.com/privacy
We store your data in the cloud, honoring your privacy & safety.
contact@welltory.com

NOTE
Welltory can only measure your heart rate variability and detect heartbeats. We cannot measure any other vital signs through the phone camera.

We provide health recommendations based on a scientific approach. Should you however feel physically unwell, we suggest you consult your doctor.

Saged: Moon, Astro & Wellness

• Platform: iOS
• Minimum iOS version: 11.0
• Creator: Smudge Tech, Inc
• Price: Free
• User Rating: 4.8 (8.3K Reviews)

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App Store Description

Saged offers moon wisdom & astrology, divination, affirmations and rituals to help you get grounded with a spice of witch!
We believe that everyone has an inner witch (yes, men as well) and a daily dose of witchy wisdom will bring positive change to our lives, and our planet.

We know that tuning in to the natural world is the key to inner peace. Following nature's rhythms with rituals based on the Wheel of the Year and the pagan calendars will help you connect deeper with nature and your inner witch.

Saged has a set of daily easy, practical spiritual tools for spiritual beginners and seasoned witches alike.
It's time you get full support on your spiritual journey!

Teaming up with world renowned spiritual leaders and healers, we use spiritual tools and practices to awaken your soul. When your spirit is lit, you’ll easily create the life of your desires.
Saged delivers daily guided meditations, moon and astrology horoscopes, gratitude practices and affirmations to give you better resilience against depression and anxiety.

Opt for a quick daily ritual and gratitude to get grounded for the day or join a full moon ceremony and synch deeper with nature’s cycles.
Just 5 minutes of self-care in a day can make a huge impact on your well-being.

Discover a world of synchronicity, magic and your won spiritual community with Saged!

Saged features:
Daily Ritual
Get a curated Daily Ritual with a step by step guide to tap into today’s energy. The ritual is carefully created with the day’s sun and moon zodiac and their corresponding elements (air, water, fire, earth). Each ritual takes no more than 5 minutes to complete with tools to get you more balanced and excited about the day ahead.

Daily Oracle
Pull a card for witchy guidance. Let go of what no longer serves and step into an abundant lifestyle. It's time to manifest your dreams!

Daily Gratitude
A daily gratitude practice upgrades your frequency
Put the day on pause and become more present.

Guided meditations
Enjoy a hand picked daily guided meditation or browse the library with hundreds of guided meditations to bring your whole self into presence. Practice daily to improve your spiritual practice, self reflection and open up to your mystical powers.

Journeys
Take a multi-day journey and further your connection with yourself and your spiritual practice. Align yourself with the power of the Full Moon or learn new tools to ground and improve yourself.

Live classes
Join a live class and learn a new witchy practice. Our classes are led by world renowned spiritual leaders from around the globe. Can't make the live class? No problem- our classes can be streamed whenever! Don’t miss the New and Full Moon ceremonies every month- set your intentions and manifest your desires quicker with a little help from the moon

Masterclasses
Ready to master a new trait or spiritual practice? Take a deeper masterclass and learn about the tarot, astrology, horoscopes, meditation, healing, divination, wiccan, witchcraft, pagan practices, and much more

In Saged you will also find:
* Moon horoscopes
* Astrology
* Daily Oracle
* Live Classes on the intuitive arts, herbalism, shadow work, channeling, dreams, human design, and much more
* Tarot and Oracle readings, Astrology readings, Intuitive healing sessions
* Breathwork sessions
* Sound healing
* Manifestation
* Crystals and crystal healing

SUBSCRIPTION PRICING AND TERMS
Saged is free to download and use for everyone.
Premium unlocks the entire app. Join Saged Premium for just $12.99/mo, or save 36% with an annual membership for only $99.99!
See our privacy policy and terms and conditions at https://sagedapp.com/terms

Email help@sagedapp.com with any questions or concerns
By downloading the app you agree to the following standard end user licensing agreement “EULA” created by Apple. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nike Training Club: Wellness

• Platform: iOS
• Minimum iOS version: 16.0
• Creator: Nike, Inc
• Price: Free
• User Rating: 4.8 (252.1K Reviews)

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App Store Description

Movement. Mindfulness. Nutrition. Rest. Connection.

Move with the Nike community and build a life well-lived with the support of trusted trainers, coaches, instructors and experts. Wellness tips, at-home workouts, and tools to support your physical and mental wellbeing help you progress toward your holistic fitness goals. Guided meditations, fitness workouts, healthy recipes and more. Discover wellness with NTC today — your way.

Move With Us

Strengthen your body and mind with free workouts and wellness guidance from your favorite trainers, athletes and experts — cardio, strength, conditioning, yoga, mindfulness and more.

Build healthy habits with goal-setting tools and move in all the ways that make you feel good with the Nike Well Collective. From workout programs and bodyweight fitness to holistic training and mindset tips — discover a fitness app built for where you’re at.

Wellness, in every form:
• HOME WORKOUTS: Big Workouts for Small Spaces
• TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs
• YOGA: Essential Yoga Flows
• MINDFULNESS: Ground Yourself with Movement
• NUTRITION: Maximize Results with Holistic Wellness
• HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less
• MEDITATIONS: Practice Appreciation
• ABS WORKOUT: Strength Training for Abs & Core
• ENDURANCE: Cardio Workouts for All Levels

Download today.

HOME WORKOUTS FOR EVERY BODY: WORKOUT PROGRAMS OR QUICK VIDEOS
• Workouts for everyone – beginner workout to advanced, guided by Nike trainers, instructors, coaches and experts
• Cardio, strength training, HIT, yoga, and more – exercises available anytime, anywhere
• Workout Programs built to fit into your busy life and help you achieve your goals
• Workouts for every body part – arms, legs, core, and more
• Bodyweight workouts that require little to no equipment
• Fitness designed for all levels – explore workout programs for all, including yoga, strength and breathwork

NUTRITION & REST: MEDITATIONS, RECIPES & MORE
• Training and guidance, beyond the physical – Fitness motivation and healthy habit tips
• Nutrition – The well-lived life needs fuel, so we have real stories about real food
• Rest and recovery – Tips for rest to recharge and revitalize
• Wellness coach – Exercise tips with experts, for the body and mind
• NTC TV – Exercises for mindfulness, healthy recipes, and guided meditations in quick, easy videos**
• Strength training for the mind – Guided meditations, wellness Q&As and healthy cook-alongs for mindfulness

WORKOUTS ON DEMAND
• Workouts for all levels – work out the way you want with trainer-led Video On Demand workout classes*
• Workout videos for all disciplines – cardio, HIT training, yoga and more
• Premiere Workouts with special athlete and musical guests*

FITNESS MOTIVATION
• Fitness app meets lifestyle with guidance and inspiration for everything you need – nutrition, connection, rest, and more
• Access to the Nike Well Collective – workouts and wellness tips for holistic guidance

Download NTC today.

APPLE WATCH SUPPORT

Focus more on your workout and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills and more, all while monitoring your heart rate and calories right from your wrist.

ALL YOUR ACTIVITIES COUNT

Enter any other daily workouts in the Activity tab to keep an accurate account of your fitness journey. If you use the Nike Run Club app, your runs will be automatically recorded in your activity history.

Nike Training Club works with Apple Health to sync workouts and record heart-rate data.

Apple Music: used to access music library to play music during workouts.

*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX and KR.
**NTC Live currently available in the US, UK and select countries.
***NTC TV available only in the US.

WeightWatchers: Weight Health

• Platform: iOS
• Minimum iOS version: 15.0
• Creator: WW International, Inc.
• Price: Free
• User Rating: 4.8 (2.1M Reviews)

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App Store Description

Develop sustainable, healthy habits for life with the help of NEW app features, programs, and services designed to make your weight-loss journey easier.

There’s a reason WeightWatchers is the #1 doctor-recommended weight-loss program†: We help you make lasting changes to your habits so you can lose weight and get healthier. We’re not about quick fixes, or just reaching a number on a scale. We’re about weight health for the whole you—something everyone deserves.

Whatever you need to meet your goals, we have it:

Points® Program
- Our proven, flexible approach makes eating healthier easy and delicious
- Combines a food’s nutritional data—like calories, added sugars, fiber, protein, and saturated fats vs. unsaturated fats—to create a single number: the Points value
- Get a customized Points Budget to ‘spend’ each day. No foods are off-limits.
- Includes 200+ no-track ZeroPoint™ foods to eat anytime.

NEW! GLP-1 Program
- A lifestyle program for the unique nutritional and behavioral needs of those taking GLP-1 weight-loss medications
- Designed to help you prioritize protein, nutrient-dense foods, water, and regular physical activity so you feel your best

NEW! WeightWatchers Clinic
- A telehealth service that provides access to doctors and, if needed, FDA-approved weight-loss medications
- Your own team of certified weight loss specialists and doctors to manage your treatment
- Insurance coordinators to help you maximize coverage and apply for savings cards
- Access to registered dietitians and our behavior and nutrition program designed for people on GLP-1 weight-loss medications

Diabetes Program
- Tailored to help you make healthier food choices that can lead to weight loss and a reduction in blood sugar and A1c
- Blood sugar tracking and NEW WW app integration with select CGM (continuous glucose monitor) devices to unlock a new level of support

Get the results you want with easy-to-use features on our award-winning app.
- Food, fitness/activity, water, and weight trackers
- NEW food search and tracking means you need fewer taps and less time to log what you eat
- Barcode scanner to find the Points for any packaged food
- NEW What to Eat helps you make healthier choices when dining out or cooking at home
- 13,500+ recipes and database of 450 restaurants
- NEW My Progress provides a weekly report to help you see what’s working and what to improve
- Access to an exclusive, members-only social network
- 24/7 live WW coach chat

Download the WW app now and get a free trial today! After your free trial, your plan auto-renews monthly unless you cancel before the trial ends.

MEMBERSHIP TERMS

For auto-renewing membership plans, your iTunes account will be charged at least 24 hours prior to the end of the current period at the previously selected rate. Your payment will continue to automatically renew unless you turn off auto-renewal at least 24 hours prior to your next renewal date. Your WeightWatchers Core membership can be managed or canceled in your Apple ID account settings. The auto-renewing membership plan is billed monthly and gives you access to our digital tools.

For non-renewing membership plans, your iTunes account will be charged once at the time of purchase and will give you access to a WeightWatchers Core membership for one year.

Privacy Policy: https://www.weightwatchers.com/us/privacy/policy
Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching

†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.

Ate Food Journal + Photo Diary

• Platform: iOS
• Minimum iOS version: 13.0
• Creator: Piqniq Inc.
• Price: Free
• User Rating: 4.8 (9.4K Reviews)

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App Store Description

With Ate, tracking your food and health becomes simple and enjoyable. It helps you in appreciating your food choices without judgment and to focus on food's physical, mental, social, and emotional aspects.

Ate encourages positive reinforcement and empowers you to form healthier habits through mindful, intuitive eating. It also tracks exercise, water intake, and sleep for a holistic view of your health journey. Whether your goal is weight management or overall well-being, Ate Food Journal is here to help.

Embrace mindfulness, cultivate positive self-talk, spot your patterns, and find your groove with Ate.
Download it now for a fulfilling and effective health journey!

The Ate team


“Epic food diary app! In just a few days I have more awareness toward what, and why, I’m eating... It’s totally changed my relationship with meals. Thank you so much!” - Angela


CORE FEATURES OF THE ATE FOOD JOURNAL
• Photo-based and visual
• A holistic approach to health - meals, exercise, & sleep on a single timeline
• Based on mindful and intuitive eating principles - No calorie counting!
• Fully customizable - because we are all unique
• Can be completely private or used with friends for added support


BENEFITS OF ATE BEING A PHOTO-BASED AND VISUAL FOOD JOURNAL:
• Easy and fast to log a meal - Only 3 taps from the lock screen
• Simple and a joy to review your meals through a beautiful, visual timeline
• Encourages healthier food choices (Add some color [veggies] to that plate!)
• Fun to share with friends for additional motivation and support
• Easy to share it with your coach, if you are working with one

BENEFITS OF A HOLISTIC APPROACH TO HEALTH TRACKING
• Connects food, exercise, and sleep on a single chronological timeline
• Identify connections between activities and make adjustments (Late workout > late meal > poor sleep? Change it up!)
• Encourages regular eating and improves awareness of hunger cues (Overeating? Understand why that's happening.)
• Provides a holistic picture of overall wellness when combined with other health indicators

BENEFITS OF FOCUSING ON MINDFUL & INTUITIVE EATING PRINCIPLES
• Improve body awareness and food relationship, and remove food judgment
• Break free from diet mindset, and develop sustainable eating habits
• Embrace food flexibility and guilt-free social events for an enjoyable life

BENEFITS OF A FULLY CUSTOMIZABLE FOOD DIARY
• All our bodies are unique and work in different ways (What works for your friend, might not work for you.)
• Listen to what your body is telling you and find what works for you

BENEFITS OF KEEPING YOUR DAILY JOURNAL PRIVATE OR SOCIAL
• Honestly logging everything is the key to success. So if it helps, keep your journal private. OR
• Share with friends or coach for support and achieve goals together


WHAT ELSE CAN ATE DO FOR YOU?
• Customize Q&A and Reminders
• Fasting tracked automatically
• Track meal times and frequency
• Share easily (Web, PDF, Social)
• And much more


OUR PRIVACY POLICY
• Ate does not run ads. 
• Ate does not share personal data with others, ever. 
• Ate respects privacy, as a top priority. 


MEMBERSHIP DETAILS
Ate Food Diary is a subscription app with a 7-day FREE trial for new subscribers. The subscription gives you full, unlimited access to the app- no hidden fees, gated features, or ads. It enables Ate to continuously provide new features and updates while maintaining a private and secure environment for you to journal in.

Subscriptions created in the app are processed and managed by Apple. Your credit card will be charged through your Apple App Store account when you confirm your purchase. Subscription renews automatically at the same price unless canceled at least 24 hours before the end of the subscription term. You can manage subscriptions in Account Settings in the Apple App Store after purchase. Refunds will not be provided for any unused portion of the subscription term.
https://www.apple.com/legal/internet-services/itunes/dev/stdeu

Headspace: Sleep & Meditation

• Platform: iOS
• Minimum iOS version: 15.0
• Creator: Headspace Inc.
• Price: Free
• User Rating: 4.8 (1M Reviews)

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App Store Description

Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.

Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling.

Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises.

Meditate, practice mindfulness, relax and sleep well. Start your free trial to feel the difference.

DAILY MEDITATIONS
- Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day
- Breathe easy with 3-minute mini meditations for a quick mental reset
- Track your progress and time spent meditating with Mindful Minutes on Apple Health
- Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day

SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber

STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety
- Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change

FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music
- Choose from curated playlists to set the right mood for your day

CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.

Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy

LiveWell with Advocate Aurora

• Platform: iOS
• Minimum iOS version: 15.5
• Creator: Advocate Health Care
• Price: Free
• User Rating: 4.7 (130.1K Reviews)

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App Store Description

Get all your health info in one convenient place.

With our new LiveWell with Advocate Aurora Health app, you can manage your health and wellness – as well as everyone who counts on you.

With LiveWell, you can:

Start a video visit or e-visit to get a fast diagnosis and treatment plan

Manage care for yourself and everyone who counts on you all in one place

Schedule appointments and get medications for everyone who depends on you

Message your providers

Get bill notifications

Take health quizzes

Get the latest health and wellness insights

Live mindfully with guided meditation exercises

Upload health and fitness data, including data from the Apple Health app, when enrolled in self-tracking programs

GoodRx: Prescription Saver

• Platform: iOS
• Minimum iOS version: 15.0
• Creator: GoodRx
• Price: Free
• User Rating: 4.8 (642.1K Reviews)

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App Store Description

The affordable health care and medication app – that’s GoodRx. Save money on meds with a free prescription discount finder and care for yourself without breaking the bank. Our mobile health care platform helps millions of Americans affordably get medicine, prescription drugs, pet meds, senior care and more.

Get the best price on meds with medicine discount choices and coupons for seniors. Find prescription savings for medications & drugs with our Rx app for healthy living well under the average medication price. GoodRx is the perfect prescription discount finder for all your meds and health care needs.

Discover medicine discount options with GoodRx's digital coupons. GoodRx contains everything from prescription rewards to telehealth services for a complete mobile health tool and Rx savings solutions. GoodRx even includes a drug guide & price tracker to monitor your meds.

Save money on the medication app that’s more than a coupon finder. Monitor prescription status with a pill reminder and medicine tracker, check prices, & get convenient prescription savings with mobile coupons.

Download GoodRx today to find savings on your medication and become your own health advocate!

GoodRx Features:

Get Digital Coupons at Over 70,000 Locations
- CVS Pharmacy
- Walmart Pharmacy
- HEB Pharmacy
- Walgreens Pharmacy
- Rite Aid Pharmacy
- Target Pharmacy
- Safeway Pharmacy
- Vons Pharmacy
- Kroger Pharmacy
- & more!

Medication App With Up To 80% Off Prescription Drugs
- Mobile Rx savings solutions: Rx saver, medicine discount & free coupons app
- Check Rx pharmacy prices & redeem mobile coupons with a prescription discount finder
- Convenient Rx mobile app with prescription savings through free coupons
- Coupons for pet meds cover your furry friend
- Visit your local pharmacy and use digital coupons easily
- A complete mobile health & coupons app with manufacturer discounts, patient assistance programs & more
- Save money on medications at your preferred pharmacy & Rx discount location

Prescription Reminder & Medication Tracker
- Free medication reminder: Refill your prescriptions with pill reminder alerts
- Medicine tracker: Manage medications with a drug guide & prescription list
- Medication log: Track everything from birth control prescriptions to medications

Complete Health Care Tool
- Get affordable urgent care with online medical professionals
- Find a doctor with no Medicare or insurance needed
- Get telehealth support to understand your meds and prescription list
- Med delivery & pickup available from anywhere
- Medication list with a drug guide to help understand your prescriptions

GoodRx Care services include
- Urinary Tract Infection (UTI) treatment
- Erectile Dysfunction (ED)
- Start & refill birth control
- Short term medication refill
- & more!

Prescription Discount App Trusted by Millions
- Digital coupons made easy for every mobile health consumer
- Our medication coupons app shows which Rx pharmacy has the best price on drugs or even free
- Prescription discount finder used by doctors & clinics to help patients save money
- Featured by: The New York Times, PBS, ABC News, Forbes, CNN, Good Morning America, The LA Times & more!

Upgrade to GoodRx Gold for even more benefits, medication rewards and prescription discount offers. Get exclusive pricing and reliable mobile health care with GoodRx Gold.

By downloading GoodRx, you agree to be bound by our Terms Of Use. Read more at http://www.goodrx.com/terms-of-use

Please visit https://www.goodrx.com/consumer-health-data-privacy-notice to read our Consumer Health Data Privacy Notice for additional information about our handling of consumer health data.

*GoodRx works to make its apps accessible to all, including those with disabilities. If you are having difficulty accessing this application, please call or email us at (855) 268-2822 or ada@goodrx.com so that we can provide you with the services you require through alternative means

Peloton: Fitness & Workouts

• Platform: iOS
• Minimum iOS version: 15.0
• Creator: Peloton Interactive, Inc.
• Price: Free
• User Rating: 4.9 (743.4K Reviews)

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App Store Description

Work out where you want, when you want. From strength and meditation, to outdoor running and yoga, the Peloton App makes fitness classes and workout tracking fun and easy. No equipment needed.

WHAT'S IN IT FOR YOU?
• Take your workout with you: Find a variety of workouts to fulfill your fitness goals, including strength training, indoor and outdoor running, cycling, yoga, HIIT, meditation, stretching, and more. Our workouts are available on your iPhone or iPad. Plus, you can stream your workouts to your TV with our Apple TV app, or via AirPlay or Chromecast.
• Here to hype. Here to help: Peloton is designed to keep you going with artist series, goal-based offerings, and challenges that make working out on the Peloton App a fun and exhilarating experience.
• More burn for your buck: Experience what Peloton is all about with a Peloton App membership.

DISCOVER, LOVE, REPEAT
• Variety that you crave: Thousands of workouts that you can take anytime, anywhere, with or without any equipment. From cardio to stretching, we've got you covered. Guided workouts can help you achieve your fitness goals anywhere you go.
• Workouts you can work in: Let our world-class, expert instructors motivate and captivate you during every workout. You can track your stats and progress using the Peloton Watch App, available on Apple Watch.
• Whenever you're ready to sweat: Join live classes, or explore our library of instructor-led workouts for a studio fitness experience to get moving whenever you're ready to sweat- on the go, at the gym, or at home.
• Features that take your experience to the next level: Schedule, stack, and bookmark classes, so once you're ready to get moving, all you need to do is show up on your mat and sweat.

TRANSFORM YOUR FITNESS JOURNEY
• Just bring you: Filter workouts for length, time, and music type to help you hit your health and fitness goals. No strings attached, no equipment needed.
• Energize Your Fitness: A full suite of content to energize your routine: Featuring expert trainers and great music, our classes offer an engaging blend of guidance and rhythm to enhance your fitness journey.
• Stay connected: Track your classes and freeform activities like outdoor walks, runs and more. Connect a heart rate monitor or download the Peloton Watch App for Apple Watch in order to get metrics in real time to keep you going.


JOIN THE PELOTON COMMUNITY
Whether you're working out on your phone, tablet, or TV, Peloton is designed to fit your life. Try Peloton for free, no equipment needed.


Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew at the applicable price and frequency (i.e., monthly or annually) (exclusive of taxes) unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.onepeloton.com/terms-of-service) and acknowledge the Privacy Policy (https://www.onepeloton.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

Mindbody: Fitness, Salon & Spa

• Platform: iOS
• Minimum iOS version: 14.0
• Creator: MINDBODY Inc.
• Price: Free
• User Rating: 4.9 (217.8K Reviews)

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App Store Description

Searching for a new workout? Want to drop-in on a yoga class for less? Need help finding new at-home workouts? The Mindbody app can help you find the best place to get your sweat on & work on that beach body. Whether you’re looking for a beginner workout or trying to beat your 30-day fitness goals, you can find it all on Mindbody. Over 52,000 businesses offer fitness classes in yoga, Pilates, HIIT, cycling, barre, kickboxing, dance, weight training, circuit training, bootcamp & more! And for your post-workout recovery, book a massage, facial, acupuncture, or cryotherapy, & finish it off with a beauty appointment—all in one app.

Download & discover why it's the best free health & fitness app for finding studios, spas, & salons.

How it works: 
* Download the top-rated wellness & workout app to create a healthy routine & set fitness goals. 
* Find local workout classes, wellness services, & beauty appointments by location, time, date, & category with our easy-to-use filters.
* Book drop-in classes at lower rates with our Last-Minute Offers or get new client deals to try a new studio with Intro Offers. No membership necessary. Invite your workout buddy to elevate your health & wellness together!
* Stay motivated by connecting your fitness tracker to see calories burned, class performance, & more with our activity dashboard. Plus, Mindbody uses HealthKit to export your classes into the Health app and read biometric data, so you can view your stats across platforms!
* Save your favorite gyms, studios, classes, spas, & beauty salons to easily book again.

Why you’ll love it:
* Variety: Yoga, CrossFit®, spin, barre, strength training, Pilates, dance, & more—discover what works for you.
* Value: With Intro Offers & Last-Minute Offers, you'll get the best deals to try a new studio or drop-in on a fitness class without committing to a membership.
* Verified Reviews: Know what people are saying about new workout classes or wellness services before you book with real reviews from verified users.

Download this top-rated workout app to elevate your wellness & create a healthy routine!

*Flexible Pricing available in the U.S. only

*Continued use of GPS running in the background can dramatically decrease battery life